Time for Prayer or whatever

Everyday should include a few moments of prayer......and now we need to define the word.

New World Dictionary
prayer 1) the act or practice of praying, as to God 2) an earnest request; entreaty ; supplication 3) a humble and sincere request to God or a god 4) any spiritual communion with God

Now if you don't believe in God or a god then prayer isn't going to be something that you spend time doing...

BUT WAIT.....

The calm internal moments created during prayer is also duplicated during meditation
and
watching
stupid television shows
and
really nice long
daydreaming sessions

All the nonsense going on in the world truly makes those moments of calm a very important element of ones daily life.

Sleep is the number one recharger...but putting your awake time on momentary pauses is very important.

I really love daydreaming but I also feel great after a prayer.

WHATEVER DRIVES YOUR BOAT

JUST DO SOMETHING THAT HELPS YOU RELAX EVERY SINGLE DAY....AND ESPECIALLY DURING THOSE MOMENTS THAT REALLY ARE STRESSFUL.

Michael Timothy McAlevey